8.3 km | 00:56:53 | 06:52/km日期: 2017-11-01 20:28 - 平均心率: 145 - 卡路里: 427 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 06'53" / 06'56" / 06'57" / 06'49" / 06'49" / 06'52" / 06'47" / 06'54" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'06") | 1000 / 1000 |
| 2 | | 06'56" (+00'09") | 1000 / 2000 |
| 3 | | 06'56" (+00'09") | 1000 / 3000 |
| 4 | | 06'49" (+00'02") | 1000 / 4000 |
| 5 | | 06'49" (+00'02") | 1000 / 5000 |
| 6 | | 06'51" (+00'04") | 1000 / 6000 |
| 7 | | 06'47" | 1000 / 7000 |
| 8 | | 06'53" (+00'06") | 1000 / 8000 |
| 9 | | 06'51" (+00'04") | 281 / 8281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
11月累積里程 : 45.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'56" | 00:13'49" |
| 3 | 06'57" | 00:20'46" |
| 4 | 06'49" | 00:27'35" |
| 5 | 06'49" | 00:34'24" |
| 6 | 06'52" | 00:41'16" |
| 7 | 06'47" | 00:48'03" |
| 8 | 06'54" | 00:54'57" |
| 8.3 | 06'51" | 00:56'53" |
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