11.2 km | 00:49:25 | 04:23/km日期: 2017-11-07 17:56 - 卡路里: 607 Cal - 總步數: 8958 - 平均步頻: 181 - 平均步幅: 125 cm - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 04'53" / 04'37" / 04'38" / 04'30" / 04'33" / 04'30" / 04'32" / 04'31" / 04'06" / 03'53" / 03'45" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'52" (+01'07") | 1002 / 1002 | 178 / 115 |
| 2 | | 04'35" (+00'50") | 1004 / 2007 | 178 / 121 |
| 3 | | 04'36" (+00'51") | 1005 / 3012 | 180 / 120 |
| 4 | | 04'30" (+00'45") | 1008 / 4021 | 179 / 123 |
| 5 | | 04'28" (+00'43") | 1005 / 5026 | 180 / 123 |
| 6 | | 04'30" (+00'45") | 1008 / 6035 | 181 / 122 |
| 7 | | 04'28" (+00'43") | 1003 / 7039 | 181 / 123 |
| 8 | | 04'32" (+00'47") | 1003 / 8042 | 181 / 121 |
| 9 | | 04'05" (+00'20") | 1004 / 9047 | 183 / 132 |
| 10 | | 03'49" (+00'04") | 1002 / 10049 | 185 / 140 |
| 11 | | 03'45" | 1005 / 11054 | 184 / 143 |
| 12 | | 03'44" | 245 / 11299 | 185 / 144 |
11月累積里程 : 189.57 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'37" | 00:09'30" |
| 3 | 04'38" | 00:14'08" |
| 4 | 04'30" | 00:18'38" |
| 5 | 04'33" | 00:23'11" |
| 6 | 04'30" | 00:27'41" |
| 7 | 04'32" | 00:32'13" |
| 8 | 04'31" | 00:36'44" |
| 9 | 04'06" | 00:40'50" |
| 10 | 03'53" | 00:44'43" |
| 11 | 03'45" | 00:48'28" |
| 11.2 | 03'52" | 00:49'25" |
展開計圈分析
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