11.1 km | 01:01:14 | 05:30/km日期: 2017-11-07 18:50 - 卡路里: 640 Cal - 總步數: 11296 - 平均步頻: 184 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 68%
Pace: 05'49" / 05'25" / 05'31" / 05'16" / 05'33" / 05'38" / 05'27" / 05'23" / 05'33" / 05'24" / 05'25" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 05'49" (+00'32") | 1002 / 1002 | 179 / 95 |
| 3 | | 05'27" (+00'10") | 1002 / 2005 | 183 / 99 |
| 4 | | 05'25" (+00'08") | 1010 / 3015 | 185 / 99 |
| 5 | | 05'17" | 1002 / 4018 | 186 / 101 |
| 6 | | 05'31" (+00'14") | 1003 / 5022 | 184 / 98 |
| 7 | | 05'36" (+00'19") | 1008 / 6030 | 183 / 97 |
| 8 | | 05'22" (+00'05") | 1001 / 7032 | 186 / 99 |
| 9 | | 05'24" (+00'07") | 1006 / 8038 | 185 / 99 |
| 10 | | 05'30" (+00'13") | 1007 / 9045 | 185 / 97 |
| 11 | | 05'23" (+00'06") | 1010 / 10056 | 185 / 99 |
| 12 | | 05'21" (+00'04") | 1010 / 11066 | 185 / 100 |
| 13 | | 05'36" (+00'19") | 118 / 11185 | 180 / 99 |
11月累積里程 :
277.00 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15364.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'25" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'16" | 00:22'01" |
| 5 | 05'33" | 00:27'34" |
| 6 | 05'38" | 00:33'12" |
| 7 | 05'27" | 00:38'39" |
| 8 | 05'23" | 00:44'02" |
| 9 | 05'33" | 00:49'35" |
| 10 | 05'24" | 00:54'59" |
| 11 | 05'25" | 01:00'24" |
| 11.1 | 07'00" | 01:01'14" |
留言 
展開計圈分析
