30.0 km | 03:41:16 | 07:22/km日期: 2017-11-05 06:27 - 總爬升: 163 m - 地點: 秀峰街-新海橋 - 天氣: 陰天 - 卡路里: 1312 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'00" / 06'23" / 06'15" / 06'24" / 06'06" / 06'45" / 06'31" / 06'26" / 06'43" / 06'20" / 06'17" / 06'06" / 06'47" / 06'26" / 06'35" / 08'46" / 05'56" / 08'00" / 08'06" / 09'03" / 05'51" / 07'38" / 06'40" / 07'16" / 09'42" / 08'18" / 13'42" / 08'34" / 08'37" / 07'51" / 120'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'07") | 1004 / 1004 |
| 2 | | 06'19" (+00'28") | 1008 / 2013 |
| 3 | | 06'17" (+00'26") | 1010 / 3023 |
| 4 | | 06'19" (+00'28") | 995 / 4019 |
| 5 | | 06'09" (+00'18") | 1005 / 5025 |
| 6 | | 06'46" (+00'55") | 996 / 6021 |
| 7 | | 06'30" (+00'39") | 1015 / 7037 |
| 8 | | 06'27" (+00'36") | 998 / 8035 |
| 9 | | 06'42" (+00'51") | 997 / 9032 |
| 10 | | 06'16" (+00'25") | 1009 / 10042 |
| 11 | | 06'14" (+00'23") | 1001 / 11044 |
| 12 | | 06'53" (+01'02") | 1008 / 12052 |
| 13 | | 06'05" (+00'14") | 997 / 13050 |
| 14 | | 06'23" (+00'32") | 1009 / 14059 |
| 15 | | 07'46" (+01'55") | 997 / 15056 |
| 16 | | 07'28" (+01'37") | 993 / 16050 |
| 17 | | 06'02" (+00'11") | 1007 / 17058 |
| 18 | | 08'50" (+02'59") | 1011 / 18070 |
| 19 | | 07'32" (+01'41") | 989 / 19059 |
| 20 | | 08'39" (+02'48") | 1015 / 20075 |
| 21 | | 05'51" | 996 / 21071 |
| 22 | | 07'43" (+01'52") | 1006 / 22077 |
| 23 | | 06'37" (+00'46") | 1005 / 23082 |
| 24 | | 07'17" (+01'26") | 992 / 24075 |
| 25 | | 09'45" (+03'54") | 1010 / 25086 |
| 26 | | 08'55" (+03'04") | 996 / 26083 |
| 27 | | 12'49" (+06'58") | 1008 / 27091 |
| 28 | | 08'35" (+02'44") | 1006 / 28098 |
| 29 | | 08'57" (+03'06") | 1001 / 29099 |
| 30 | | 07'48" (+01'57") | 1046 / 30146 |
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