14.6 km | 01:31:16 | 06:14/km日期: 2017-11-07 05:00 - 總爬升: 194 m - 地點: 台北體育場->崇德街頂折返 - 卡路里: 1125 Cal - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'46" / 06'28" / 06'45" / 06'44" / 06'37" / 06'41" / 06'11" / 06'26" / 05'42" / 05'10" / 05'04" / 06'42" / 05'51" / 06'01" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'09") | 2016 / 2016 |
| 2 | | 06'45" (+01'19") | 2020 / 4036 |
| 3 | | 06'39" (+01'13") | 2012 / 6048 |
| 4 | | 06'15" (+00'49") | 2009 / 8057 |
| 5 | | 05'26" | 2020 / 10078 |
| 6 | | 05'52" (+00'26") | 2015 / 12093 |
| 7 | | 05'57" (+00'31") | 2011 / 14105 |
| 8 | | 05'26" | 648 / 14753 |
11月累積里程 : 381.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'28" | 00:13'14" |
| 3 | 06'45" | 00:19'59" |
| 4 | 06'44" | 00:26'43" |
| 5 | 06'37" | 00:33'20" |
| 6 | 06'41" | 00:40'01" |
| 7 | 06'11" | 00:46'12" |
| 8 | 06'26" | 00:52'38" |
| 9 | 05'42" | 00:58'20" |
| 10 | 05'10" | 01:03'30" |
| 11 | 05'04" | 01:08'34" |
| 12 | 06'42" | 01:15'16" |
| 13 | 05'51" | 01:21'07" |
| 14 | 06'01" | 01:27'08" |
| 14.6 | 06'34" | 01:31'16" |
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