12.2 km | 01:07:00 | 05:29/km日期: 2017-11-07 16:45 - 卡路里: 736 Cal - 總步數: 11682 - 平均步頻: 174 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(2)
Pace: 05'56" / 05'22" / 05'28" / 05'27" / 05'33" / 05'41" / 05'33" / 05'11" / 04'59" / 04'50" / 05'49" / 05'36" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'09") | 1006 / 1006 | 170 / 98 |
| 2 | | 05'25" (+00'35") | 1007 / 2014 | 174 / 105 |
| 3 | | 05'24" (+00'34") | 1000 / 3014 | 177 / 103 |
| 4 | | 05'28" (+00'38") | 1003 / 4018 | 178 / 102 |
| 5 | | 05'33" (+00'43") | 1007 / 5025 | 177 / 101 |
| 6 | | 05'37" (+00'47") | 1000 / 6026 | 175 / 101 |
| 7 | | 05'33" (+00'43") | 1008 / 7034 | 175 / 102 |
| 8 | | 05'07" (+00'17") | 1003 / 8037 | 178 / 109 |
| 9 | | 04'56" (+00'06") | 1008 / 9046 | 178 / 113 |
| 10 | | 04'50" | 1003 / 10049 | 176 / 117 |
| 11 | | 05'47" (+00'57") | 1000 / 11050 | 167 / 102 |
| 12 | | 05'42" (+00'52") | 1010 / 12060 | 167 / 104 |
| 13 | | 05'47" (+00'57") | 210 / 12270 | 166 / 104 |
11月累積里程 : 358.37 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'22" | 00:11'18" |
| 3 | 05'28" | 00:16'46" |
| 4 | 05'27" | 00:22'13" |
| 5 | 05'33" | 00:27'46" |
| 6 | 05'41" | 00:33'27" |
| 7 | 05'33" | 00:39'00" |
| 8 | 05'11" | 00:44'11" |
| 9 | 04'59" | 00:49'10" |
| 10 | 04'50" | 00:54'00" |
| 11 | 05'49" | 00:59'49" |
| 12 | 05'36" | 01:05'25" |
| 12.2 | 07'31" | 01:07'00" |
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