8.5 km | 00:35:16 | 04:09/km日期: 2017-11-05 16:48 - 卡路里: 337 Cal - 平均步頻: 122 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(30)
Pace: 02'29" / 01'42" / 03'22" / 02'18" / 02'20" / 03'44" / 03'38" / 01'44" / 28'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'29" (+00'48") | 1000 / 1000 |
| 2 | | 01'41" | 1000 / 2000 |
| 3 | | 03'22" (+01'41") | 1000 / 3000 |
| 4 | | 02'18" (+00'37") | 1000 / 4000 |
| 5 | | 02'19" (+00'38") | 1000 / 5000 |
| 6 | | 03'44" (+02'03") | 1000 / 6000 |
| 7 | | 03'37" (+01'56") | 1000 / 7000 |
| 8 | | 01'44" (+00'03") | 1000 / 8000 |
| 9 | | 28'21" (+26'40") | 493 / 8493 |
11月累積里程 :
163.69 km 
asics gel-kayano 22 累積 :
1166.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 01'42" | 00:04'11" |
| 3 | 03'22" | 00:07'33" |
| 4 | 02'18" | 00:09'51" |
| 5 | 02'20" | 00:12'11" |
| 6 | 03'44" | 00:15'55" |
| 7 | 03'38" | 00:19'33" |
| 8 | 01'44" | 00:21'17" |
| 8.5 | 28'22" | 00:35'17" |
展開計圈分析
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