10.3 km | 00:50:58 | 04:56/km日期: 2017-11-03 16:41 - 卡路里: 556 Cal - 總步數: 9010 - 平均步頻: 176 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(18)
Pace: 05'07" / 05'04" / 04'54" / 04'53" / 04'57" / 04'49" / 04'50" / 04'52" / 04'59" / 04'57" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" (+00'17") | 1006 / 1006 | 178 / 110 |
| 2 | | 05'02" (+00'14") | 1006 / 2012 | 177 / 112 |
| 3 | | 04'53" (+00'05") | 1002 / 3015 | 177 / 115 |
| 4 | | 04'52" (+00'04") | 1000 / 4016 | 177 / 115 |
| 5 | | 04'56" (+00'08") | 1002 / 5018 | 177 / 114 |
| 6 | | 04'48" | 1000 / 6019 | 177 / 116 |
| 7 | | 04'49" (+00'01") | 1000 / 7020 | 178 / 116 |
| 8 | | 04'51" (+00'03") | 1002 / 8022 | 175 / 117 |
| 9 | | 05'00" (+00'12") | 1004 / 9026 | 176 / 113 |
| 10 | | 04'56" (+00'08") | 1000 / 10026 | 174 / 115 |
| 11 | | 05'08" (+00'20") | 301 / 10328 | 169 / 115 |
11月累積里程 : 248.91 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'04" | 00:10'11" |
| 3 | 04'54" | 00:15'05" |
| 4 | 04'53" | 00:19'58" |
| 5 | 04'57" | 00:24'55" |
| 6 | 04'49" | 00:29'44" |
| 7 | 04'50" | 00:34'34" |
| 8 | 04'52" | 00:39'26" |
| 9 | 04'59" | 00:44'25" |
| 10 | 04'57" | 00:49'22" |
| 10.3 | 05'18" | 00:50'58" |
留言 
展開計圈分析
