12.0 km | 01:05:11 | 05:25/km日期: 2017-11-03 07:49 - 卡路里: 671 Cal - 總步數: 13378 - 平均步頻: 205 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 05'13" / 05'12" / 05'19" / 05'29" / 05'17" / 05'23" / 05'25" / 05'32" / 05'31" / 05'36" / 05'31" / 05'32" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" | 1008 / 1008 | 209 / 92 |
| 2 | | 05'10" | 1005 / 2014 | 211 / 91 |
| 3 | | 05'17" (+00'07") | 1005 / 3019 | 211 / 89 |
| 4 | | 05'28" (+00'18") | 1002 / 4021 | 204 / 89 |
| 5 | | 05'16" (+00'06") | 1001 / 5023 | 207 / 91 |
| 6 | | 05'23" (+00'13") | 1007 / 6030 | 206 / 89 |
| 7 | | 05'23" (+00'13") | 1006 / 7036 | 204 / 90 |
| 8 | | 05'28" (+00'18") | 1000 / 8037 | 202 / 90 |
| 9 | | 05'30" (+00'20") | 1001 / 9038 | 202 / 89 |
| 10 | | 05'35" (+00'25") | 1001 / 10040 | 203 / 87 |
| 11 | | 05'31" (+00'21") | 1006 / 11046 | 200 / 90 |
| 12 | | 05'31" (+00'21") | 1002 / 12049 | 199 / 90 |
11月累積里程 : 213.08 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 05'19" | 00:15'44" |
| 4 | 05'29" | 00:21'13" |
| 5 | 05'17" | 00:26'30" |
| 6 | 05'23" | 00:31'53" |
| 7 | 05'25" | 00:37'18" |
| 8 | 05'32" | 00:42'50" |
| 9 | 05'31" | 00:48'21" |
| 10 | 05'36" | 00:53'57" |
| 11 | 05'31" | 00:59'28" |
| 12 | 05'32" | 01:05'00" |
| 12.0 | 06'53" | 01:05'11" |
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