12.4 km | 01:08:15 | 05:31/km日期: 2017-11-04 17:14 - 卡路里: 765 Cal - 總步數: 12380 - 平均步頻: 181 - 平均步幅: 99 cm - 溫度: 22°C - 濕度: 63% - PM2.5: 良好(22)
Pace: 05'41" / 05'30" / 05'32" / 05'26" / 05'18" / 05'15" / 05'17" / 05'29" / 05'18" / 05'27" / 05'54" / 05'39" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'28") | 1001 / 1001 | 178 / 98 |
| 2 | | 05'29" (+00'17") | 1001 / 2002 | 183 / 99 |
| 3 | | 05'29" (+00'17") | 1006 / 3009 | 182 / 99 |
| 4 | | 05'24" (+00'12") | 1005 / 4014 | 182 / 101 |
| 5 | | 05'19" (+00'07") | 1006 / 5021 | 183 / 102 |
| 6 | | 05'12" | 1007 / 6028 | 182 / 104 |
| 7 | | 05'14" (+00'02") | 1006 / 7035 | 183 / 103 |
| 8 | | 05'27" (+00'15") | 1004 / 8039 | 181 / 101 |
| 9 | | 05'17" (+00'05") | 1002 / 9041 | 182 / 103 |
| 10 | | 05'25" (+00'13") | 1004 / 10046 | 183 / 100 |
| 11 | | 05'54" (+00'42") | 1007 / 11054 | 182 / 92 |
| 12 | | 05'34" (+00'22") | 1003 / 12057 | 181 / 98 |
| 13 | | 06'50" (+01'38") | 356 / 12413 | 154 / 94 |
11月累積里程 : 108.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'30" | 00:11'11" |
| 3 | 05'32" | 00:16'43" |
| 4 | 05'26" | 00:22'09" |
| 5 | 05'18" | 00:27'27" |
| 6 | 05'15" | 00:32'42" |
| 7 | 05'17" | 00:37'59" |
| 8 | 05'29" | 00:43'28" |
| 9 | 05'18" | 00:48'46" |
| 10 | 05'27" | 00:54'13" |
| 11 | 05'54" | 01:00'07" |
| 12 | 05'39" | 01:05'46" |
| 12.4 | 06'58" | 01:08'15" |
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