31.5 km | 03:15:47 | 06:12/km日期: 2017-11-04 17:17 - 總爬升: 285 m - 卡路里: 1703 Cal - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'57" / 06'23" / 06'30" / 06'29" / 06'07" / 06'39" / 06'15" / 06'26" / 06'43" / 05'58" / 06'09" / 06'16" / 06'02" / 06'25" / 06'02" / 06'10" / 06'17" / 06'11" / 06'07" / 06'15" / 06'00" / 06'20" / 05'54" / 06'04" / 06'05" / 05'56" / 05'49" / 06'14" / 05'54" / 05'54" / 05'54" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'05") | 996 / 996 |
| 2 | | 06'24" (+00'36") | 996 / 1992 |
| 3 | | 06'26" (+00'38") | 1004 / 2997 |
| 4 | | 06'34" (+00'46") | 1004 / 4001 |
| 5 | | 06'04" (+00'16") | 1006 / 5007 |
| 6 | | 06'37" (+00'49") | 1004 / 6012 |
| 7 | | 06'19" (+00'31") | 987 / 7000 |
| 8 | | 06'23" (+00'35") | 1005 / 8005 |
| 9 | | 06'43" (+00'55") | 1012 / 9018 |
| 10 | | 05'54" (+00'06") | 995 / 10013 |
| 11 | | 06'13" (+00'25") | 1004 / 11017 |
| 12 | | 06'11" (+00'23") | 994 / 12012 |
| 13 | | 06'05" (+00'17") | 1004 / 13016 |
| 14 | | 06'23" (+00'35") | 1004 / 14021 |
| 15 | | 05'57" (+00'09") | 1008 / 15030 |
| 16 | | 06'16" (+00'28") | 1003 / 16034 |
| 17 | | 06'16" (+00'28") | 1002 / 17036 |
| 18 | | 06'07" (+00'19") | 994 / 18031 |
| 19 | | 06'08" (+00'20") | 1006 / 19037 |
| 20 | | 06'14" (+00'26") | 998 / 20036 |
| 21 | | 06'05" (+00'17") | 1010 / 21046 |
| 22 | | 06'20" (+00'32") | 1003 / 22050 |
| 23 | | 05'50" (+00'02") | 996 / 23047 |
| 24 | | 06'03" (+00'15") | 1010 / 24058 |
| 25 | | 06'05" (+00'17") | 991 / 25050 |
| 26 | | 05'58" (+00'10") | 999 / 26049 |
| 27 | | 05'48" | 1013 / 27062 |
| 28 | | 06'10" (+00'22") | 999 / 28061 |
| 29 | | 05'56" (+00'08") | 1007 / 29068 |
| 30 | | 05'50" (+00'02") | 1005 / 30074 |
| 31 | | 05'59" (+00'11") | 994 / 31068 |
| 32 | | 05'33" | 537 / 31605 |
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