12.9 km | 01:17:39 | 06:01/km日期: 2017-10-28 18:24 - 卡路里: 879 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'04" / 06'06" / 06'20" / 06'13" / 06'20" / 06'05" / 06'08" / 06'07" / 06'01" / 06'12" / 05'13" / 06'13" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'52") | 1000 / 1000 |
| 2 | | 06'06" (+00'54") | 1000 / 2000 |
| 3 | | 06'19" (+01'07") | 1000 / 3000 |
| 4 | | 06'13" (+01'01") | 1000 / 4000 |
| 5 | | 06'19" (+01'07") | 1000 / 5000 |
| 6 | | 06'04" (+00'52") | 1000 / 6000 |
| 7 | | 06'08" (+00'56") | 1000 / 7000 |
| 8 | | 06'05" (+00'53") | 1000 / 8000 |
| 9 | | 06'01" (+00'49") | 1000 / 9000 |
| 10 | | 06'11" (+00'59") | 1000 / 10000 |
| 11 | | 05'12" | 1000 / 11000 |
| 12 | | 06'12" (+01'00") | 1000 / 12000 |
| 13 | | 05'08" | 902 / 12902 |
10月累積里程 : 46.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'20" | 00:18'30" |
| 4 | 06'13" | 00:24'43" |
| 5 | 06'20" | 00:31'03" |
| 6 | 06'05" | 00:37'08" |
| 7 | 06'08" | 00:43'16" |
| 8 | 06'07" | 00:49'23" |
| 9 | 06'01" | 00:55'24" |
| 10 | 06'12" | 01:01'36" |
| 11 | 05'13" | 01:06'49" |
| 12 | 06'13" | 01:13'02" |
| 12.9 | 05'07" | 01:17'39" |
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