21.5 km | 03:05:48 | 08:38/km日期: 2017-10-28 09:40 - 總爬升: 177 m - 地點: 風櫃嘴 - 天氣: 陰 - 卡路里: 1529 Cal - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 08'08" / 10'43" / 08'45" / 08'42" / 07'24" / 06'49" / 06'46" / 06'30" / 07'04" / 08'25" / 06'43" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'37") | 989 / 989 |
| 2 | | 10'41" (+04'12") | 1012 / 2002 |
| 3 | | 08'46" (+02'17") | 997 / 3000 |
| 4 | | 08'35" (+02'06") | 1013 / 4013 |
| 5 | | 07'27" (+00'58") | 992 / 5006 |
| 6 | | 06'48" (+00'19") | 1015 / 6021 |
| 7 | | 06'46" (+00'17") | 1002 / 7024 |
| 8 | | 06'29" | 994 / 8019 |
| 9 | | 07'53" (+01'24") | 1005 / 9024 |
| 10 | | 07'31" (+01'02") | 1003 / 10028 |
| 11 | | 06'48" (+00'19") | 1004 / 11033 |
| 12 | | 06'30" (+00'01") | 245 / 11278 |
10月累積里程 :
103.41 km 
美津濃 螢光 累積 :
480.4 kmAndroid - LGE LG-H990 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 10'43" | 00:18'51" |
| 3 | 08'45" | 00:27'36" |
| 4 | 08'42" | 00:36'18" |
| 5 | 07'24" | 00:43'42" |
| 6 | 06'49" | 00:50'31" |
| 7 | 06'46" | 00:57'17" |
| 8 | 06'30" | 01:03'47" |
| 9 | 07'04" | 01:10'51" |
| 10 | 08'25" | 01:19'16" |
| 11 | 06'43" | 01:25'59" |
| 11.2 | 07'16" | 01:27'48" |
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