10.0 km | 00:56:27 | 05:37/km日期: 2017-10-30 19:34 - 卡路里: 669 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 61% - PM2.5: 良好(13)
Pace: 06'18" / 05'53" / 05'56" / 05'50" / 05'42" / 05'55" / 05'40" / 05'19" / 04'57" / 04'50" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'28") | 1000 / 1000 |
2 | | 05'52" (+01'03") | 1000 / 2000 |
3 | | 05'56" (+01'07") | 1000 / 3000 |
4 | | 05'50" (+01'01") | 1000 / 4000 |
5 | | 05'41" (+00'52") | 1000 / 5000 |
6 | | 05'54" (+01'05") | 1000 / 6000 |
7 | | 05'39" (+00'50") | 1000 / 7000 |
8 | | 05'18" (+00'29") | 1000 / 8000 |
9 | | 04'57" (+00'08") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 05'14" (+00'25") | 26 / 10026 |
10月累積里程 :
134.11 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'53" | 00:12'11" |
3 | 05'56" | 00:18'07" |
4 | 05'50" | 00:23'57" |
5 | 05'42" | 00:29'39" |
6 | 05'55" | 00:35'34" |
7 | 05'40" | 00:41'14" |
8 | 05'19" | 00:46'33" |
9 | 04'57" | 00:51'30" |
10 | 04'50" | 00:56'20" |
10.0 | 05'05" | 00:56'28" |