15.0 km | 01:16:52 | 05:07/km日期: 2017-11-01 20:04 - 卡路里: 850 Cal - 總步數: 14338 - 平均步頻: 186 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'18" / 05'28" / 05'27" / 05'21" / 05'13" / 05'11" / 05'12" / 05'07" / 05'00" / 04'48" / 04'42" / 04'46" / 04'50" / 04'45" / 04'39" / 27'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+01'37") | 1006 / 1006 | 172 / 92 |
| 2 | | 05'27" (+00'49") | 1000 / 2007 | 180 / 101 |
| 3 | | 05'25" (+00'47") | 1004 / 3011 | 183 / 100 |
| 4 | | 05'19" (+00'41") | 1003 / 4015 | 184 / 101 |
| 5 | | 05'12" (+00'34") | 1003 / 5018 | 185 / 103 |
| 6 | | 05'10" (+00'32") | 1000 / 6018 | 187 / 103 |
| 7 | | 05'12" (+00'34") | 1008 / 7027 | 187 / 102 |
| 8 | | 05'05" (+00'27") | 1003 / 8030 | 189 / 103 |
| 9 | | 04'57" (+00'19") | 1010 / 9040 | 188 / 107 |
| 10 | | 04'46" (+00'08") | 1006 / 10047 | 189 / 110 |
| 11 | | 04'40" (+00'02") | 1006 / 11053 | 189 / 113 |
| 12 | | 04'45" (+00'07") | 1003 / 12057 | 192 / 109 |
| 13 | | 04'49" (+00'11") | 1002 / 13060 | 190 / 108 |
| 14 | | 04'44" (+00'06") | 1001 / 14061 | 190 / 110 |
| 15 | | 04'38" | 1003 / 15064 | 191 / 112 |
| 16 | | 09'48" (+05'10") | 3 / 15068 | 180 / 56 |
11月累積里程 : 295.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'28" | 00:11'46" |
| 3 | 05'27" | 00:17'13" |
| 4 | 05'21" | 00:22'34" |
| 5 | 05'13" | 00:27'47" |
| 6 | 05'11" | 00:32'58" |
| 7 | 05'12" | 00:38'10" |
| 8 | 05'07" | 00:43'17" |
| 9 | 05'00" | 00:48'17" |
| 10 | 04'48" | 00:53'05" |
| 11 | 04'42" | 00:57'47" |
| 12 | 04'46" | 01:02'33" |
| 13 | 04'50" | 01:07'23" |
| 14 | 04'45" | 01:12'08" |
| 15 | 04'39" | 01:16'47" |
| 15.0 | 24'30" | 01:16'52" |
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