9.2 km | 01:09:09 | 07:30/km日期: 2017-10-25 20:01 - 平均心率: 150 - 卡路里: 440 Cal - 總步數: 5241 - 平均步頻: 75 - 平均步幅: 175 cm - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 07'16" / 07'12" / 07'08" / 07'10" / 07'14" / 10'34" / 07'20" / 07'19" / 06'40" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'02" (+00'12") | 811 / 811 | 142 / 173 |
| 2 | | 02:11'38" (+07'48") | 25 / 837 | 32 / 23 |
| 3 | | 03'58" (+00'08") | 807 / 1645 | 154 / 162 |
| 4 | | 01:38'55" (+35'05") | 34 / 1679 | 17 / 57 |
| 5 | | 04'03" (+00'13") | 797 / 2476 | 134 / 183 |
| 6 | | 01:55'39" (+51'49") | 28 / 2504 | 34 / 24 |
| 7 | | 03'57" (+00'07") | 817 / 3322 | 127 / 198 |
| 8 | | 01:37'13" (+33'23") | 34 / 3357 | 30 / 33 |
| 9 | | 03'53" (+00'03") | 821 / 4178 | 134 / 191 |
| 10 | | 01:41'39" (+37'49") | 34 / 4212 | 7 / 131 |
| 11 | | 03'58" (+00'08") | 809 / 5022 | 119 / 210 |
| 12 | | 01:39'37" (+35'47") | 34 / 5057 | 12 / 82 |
| 13 | | 03'56" (+00'06") | 806 / 5863 | 125 / 202 |
| 14 | | 01:39'48" (+35'58") | 34 / 5898 | 19 / 51 |
| 15 | | 03'56" (+00'06") | 806 / 6704 | 120 / 210 |
| 16 | | 01:41'24" (+37'34") | 35 / 6740 | 23 / 41 |
| 17 | | 04'03" (+00'13") | 793 / 7533 | 118 / 207 |
| 18 | | 01:41'26" (+37'36") | 34 / 7568 | 15 / 63 |
| 19 | | 03'50" | 798 / 8366 | 121 / 213 |
| 20 | | 01:27'12" (+23'22") | 34 / 8400 | 6 / 172 |
| 21 | | 03'51" (+00'01") | 806 / 9207 | 122 / 211 |
| 22 | | 15'09" (+11'19") | 8 / 9216 | 112 / 58 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
10月累積里程 :
152.80 km 
361° CHASER 累積 :
1180.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'12" | 00:14'28" |
| 3 | 07'08" | 00:21'36" |
| 4 | 07'10" | 00:28'46" |
| 5 | 07'14" | 00:36'00" |
| 6 | 10'34" | 00:46'34" |
| 7 | 07'20" | 00:53'54" |
| 8 | 07'19" | 01:01'13" |
| 9 | 06'40" | 01:07'53" |
| 9.2 | 06'40" | 01:09'20" |
留言 
展開計圈分析
