14.1 km | 01:16:53 | 05:27/km日期: 2017-11-01 19:21 - 卡路里: 825 Cal - 總步數: 13680 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'45" / 05'38" / 05'26" / 05'31" / 05'28" / 05'27" / 05'30" / 05'32" / 05'25" / 05'30" / 05'30" / 05'27" / 05'17" / 05'02" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'41") | 1003 / 1003 | 172 / 101 |
2 | | 05'37" (+00'35") | 1002 / 2005 | 176 / 101 |
3 | | 05'23" (+00'21") | 1006 / 3012 | 178 / 103 |
4 | | 05'28" (+00'26") | 1006 / 4018 | 178 / 102 |
5 | | 05'29" (+00'27") | 1010 / 5028 | 178 / 102 |
6 | | 05'22" (+00'20") | 1007 / 6036 | 177 / 104 |
7 | | 05'27" (+00'25") | 1000 / 7036 | 177 / 103 |
8 | | 05'31" (+00'29") | 1001 / 8037 | 177 / 101 |
9 | | 05'25" (+00'23") | 1008 / 9046 | 178 / 103 |
10 | | 05'27" (+00'25") | 1007 / 10053 | 178 / 102 |
11 | | 05'28" (+00'26") | 1004 / 11057 | 178 / 102 |
12 | | 05'24" (+00'22") | 1007 / 12065 | 177 / 103 |
13 | | 05'14" (+00'12") | 1000 / 13065 | 180 / 106 |
14 | | 05'02" | 1008 / 14073 | 182 / 108 |
15 | | 04'37" | 79 / 14152 | 174 / 123 |
11月累積里程 :
262.83 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'26" | 00:16'49" |
4 | 05'31" | 00:22'20" |
5 | 05'28" | 00:27'48" |
6 | 05'27" | 00:33'15" |
7 | 05'30" | 00:38'45" |
8 | 05'32" | 00:44'17" |
9 | 05'25" | 00:49'42" |
10 | 05'30" | 00:55'12" |
11 | 05'30" | 01:00'42" |
12 | 05'27" | 01:06'09" |
13 | 05'17" | 01:11'26" |
14 | 05'02" | 01:16'28" |
14.1 | 05'15" | 01:16'53" |