12.2 km | 00:58:44 | 04:48/km日期: 2017-11-01 19:00 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 801 Cal - 總步數: 10314 - 平均步頻: 175 - 平均步幅: 118 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(35)
Pace: 05'26" / 05'00" / 04'43" / 04'42" / 04'45" / 04'36" / 04'41" / 04'45" / 04'48" / 04'48" / 04'41" / 04'48" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'49") | 1008 / 1008 | 172 / 106 |
| 2 | | 04'56" (+00'19") | 1002 / 2010 | 174 / 115 |
| 3 | | 04'43" (+00'06") | 1008 / 3019 | 176 / 120 |
| 4 | | 04'39" (+00'02") | 1008 / 4027 | 178 / 120 |
| 5 | | 04'40" (+00'03") | 1004 / 5032 | 177 / 120 |
| 6 | | 04'37" | 1005 / 6037 | 178 / 121 |
| 7 | | 04'37" | 1011 / 7048 | 177 / 121 |
| 8 | | 04'42" (+00'05") | 1008 / 8057 | 173 / 122 |
| 9 | | 04'45" (+00'08") | 1008 / 9065 | 173 / 120 |
| 10 | | 04'46" (+00'09") | 1005 / 10071 | 172 / 121 |
| 11 | | 04'40" (+00'03") | 1002 / 11073 | 176 / 121 |
| 12 | | 04'45" (+00'08") | 1007 / 12081 | 177 / 118 |
| 13 | | 04'54" (+00'17") | 197 / 12278 | 169 / 120 |
11月累積里程 :
351.71 km 
愛迪達 adizero adios 2 累積 :
5994.8 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'00" | 00:10'26" |
| 3 | 04'43" | 00:15'09" |
| 4 | 04'42" | 00:19'51" |
| 5 | 04'45" | 00:24'36" |
| 6 | 04'36" | 00:29'12" |
| 7 | 04'41" | 00:33'53" |
| 8 | 04'45" | 00:38'38" |
| 9 | 04'48" | 00:43'26" |
| 10 | 04'48" | 00:48'14" |
| 11 | 04'41" | 00:52'55" |
| 12 | 04'48" | 00:57'43" |
| 12.2 | 05'09" | 00:58'44" |
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