15.1 km | 01:39:51 | 06:36/km日期: 2017-10-27 20:10 - 平均心率: 145 - 卡路里: 1085 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61%
Pace: 06'11" / 06'14" / 06'12" / 06'13" / 06'10" / 06'18" / 06'12" / 06'00" / 06'33" / 06'11" / 15'07" / 06'49" / 08'57" / 06'50" / 06'52" / 12'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'10") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'12" (+00'12") | 1000 / 3000 |
| 4 | | 06'12" (+00'12") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'18") | 1000 / 6000 |
| 7 | | 06'11" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'32" (+00'32") | 1000 / 9000 |
| 10 | | 06'11" (+00'11") | 1000 / 10000 |
| 11 | | 06'45" (+00'45") | 1000 / 11000 |
| 12 | | 06'49" (+00'49") | 1000 / 12000 |
| 13 | | 08'56" (+02'56") | 1000 / 13000 |
| 14 | | 06'50" (+00'50") | 1000 / 14000 |
| 15 | | 06'51" (+00'51") | 1000 / 15000 |
| 16 | | 12'05" (+06'05") | 116 / 15116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 102.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'14" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'13" | 00:24'50" |
| 5 | 06'10" | 00:31'00" |
| 6 | 06'18" | 00:37'18" |
| 7 | 06'12" | 00:43'30" |
| 8 | 06'00" | 00:49'30" |
| 9 | 06'33" | 00:56'03" |
| 10 | 06'11" | 01:02'14" |
| 11 | 15'07" | 01:17'21" |
| 12 | 06'49" | 01:24'10" |
| 13 | 08'57" | 01:33'07" |
| 14 | 06'50" | 01:39'57" |
| 15 | 06'52" | 01:46'49" |
| 15.1 | 11'59" | 01:48'13" |
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