6.0 km | 00:29:37 | 04:55/km日期: 2017-11-01 05:41 - 卡路里: 406 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 74
Pace: 05'00" / 04'56" / 04'55" / 04'53" / 04'51" / 04'59" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'08") | 1000 / 1000 |
2 | | 04'55" (+00'04") | 1000 / 2000 |
3 | | 04'55" (+00'04") | 1000 / 3000 |
4 | | 04'52" (+00'01") | 1000 / 4000 |
5 | | 04'51" | 1000 / 5000 |
6 | | 04'59" (+00'08") | 1000 / 6000 |
7 | | 03'29" | 15 / 6015 |
11月累積里程 : 308.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'56" | 00:09'56" |
3 | 04'55" | 00:14'51" |
4 | 04'53" | 00:19'44" |
5 | 04'51" | 00:24'35" |
6 | 04'59" | 00:29'34" |
6.0 | 04'26" | 00:29'38" |