15.5 km | 01:26:51 | 05:35/km日期: 2017-10-30 19:57 - 總爬升: 225 m - 卡路里: 1058 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(14)
Pace: 05'55" / 05'28" / 05'57" / 05'33" / 05'39" / 05'32" / 05'46" / 06'16" / 05'50" / 05'40" / 05'37" / 05'20" / 05'29" / 05'29" / 04'56" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'00") | 1000 / 1000 |
| 2 | | 05'28" (+00'33") | 1000 / 2000 |
| 3 | | 05'56" (+01'01") | 1000 / 3000 |
| 4 | | 05'33" (+00'38") | 1000 / 4000 |
| 5 | | 05'39" (+00'44") | 1000 / 5000 |
| 6 | | 05'31" (+00'36") | 1000 / 6000 |
| 7 | | 05'46" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+01'21") | 1000 / 8000 |
| 9 | | 05'49" (+00'54") | 1000 / 9000 |
| 10 | | 05'40" (+00'45") | 1000 / 10000 |
| 11 | | 05'36" (+00'41") | 1000 / 11000 |
| 12 | | 05'19" (+00'24") | 1000 / 12000 |
| 13 | | 05'29" (+00'34") | 1000 / 13000 |
| 14 | | 05'29" (+00'34") | 1000 / 14000 |
| 15 | | 04'55" | 1000 / 15000 |
| 16 | | 04'33" | 526 / 15526 |
10月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'57" | 00:17'20" |
| 4 | 05'33" | 00:22'53" |
| 5 | 05'39" | 00:28'32" |
| 6 | 05'32" | 00:34'04" |
| 7 | 05'46" | 00:39'50" |
| 8 | 06'16" | 00:46'06" |
| 9 | 05'50" | 00:51'56" |
| 10 | 05'40" | 00:57'36" |
| 11 | 05'37" | 01:03'13" |
| 12 | 05'20" | 01:08'33" |
| 13 | 05'29" | 01:14'02" |
| 14 | 05'29" | 01:19'31" |
| 15 | 04'56" | 01:24'27" |
| 15.5 | 04'33" | 01:26'51" |
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