6.4 km | 00:35:18 | 05:30/km日期: 2017-11-01 04:55 - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 70%
Pace: 05'43" / 05'22" / 05'14" / 05'07" / 05'37" / 05'48" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'35") | 1000 / 1000 |
| 2 | | 05'22" (+00'15") | 1000 / 2000 |
| 3 | | 05'13" (+00'06") | 1000 / 3000 |
| 4 | | 05'07" | 1000 / 4000 |
| 5 | | 05'36" (+00'29") | 1000 / 5000 |
| 6 | | 05'47" (+00'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'53") | 410 / 6410 |
11月累積里程 : 308.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'14" | 00:16'19" |
| 4 | 05'07" | 00:21'26" |
| 5 | 05'37" | 00:27'03" |
| 6 | 05'48" | 00:32'51" |
| 6.4 | 06'00" | 00:35'19" |
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