10.0 km | 01:00:28 | 06:02/km日期: 2017-10-27 21:30 - 卡路里: 611 Cal - 總步數: 9720 - 平均步頻: 160 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 普通(39)
Pace: 06'15" / 06'10" / 06'10" / 05'45" / 06'07" / 06'05" / 06'05" / 06'05" / 05'36" / 05'36" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'32") | 1007 / 1007 | 155 / 103 |
2 | | 06'26" (+00'46") | 1007 / 2015 | 156 / 99 |
3 | | 06'05" (+00'25") | 1004 / 3019 | 157 / 104 |
4 | | 05'45" (+00'05") | 1004 / 4023 | 160 / 108 |
5 | | 06'01" (+00'21") | 1010 / 5033 | 161 / 102 |
6 | | 06'07" (+00'27") | 1001 / 6035 | 160 / 101 |
7 | | 06'04" (+00'24") | 1004 / 7039 | 161 / 101 |
8 | | 05'58" (+00'18") | 1000 / 8040 | 162 / 102 |
9 | | 05'41" (+00'01") | 1009 / 9049 | 165 / 106 |
10 | | 05'40" | 1004 / 10053 | 167 / 105 |
10月累積里程 :
99.79 km Mizuno WAVE RIDER 20 累積 :
167.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'10" | 00:12'25" |
3 | 06'10" | 00:18'35" |
4 | 05'45" | 00:24'20" |
5 | 06'07" | 00:30'27" |
6 | 06'05" | 00:36'32" |
7 | 06'05" | 00:42'37" |
8 | 06'05" | 00:48'42" |
9 | 05'36" | 00:54'18" |
10 | 05'36" | 00:59'54" |
10.0 | 44'16" | 01:00'28" |