15.2 km | 01:28:01 | 05:46/km日期: 2017-10-29 07:08 - 平均心率: 137 - 卡路里: 671 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(35)
Pace: 06'02" / 05'49" / 06'03" / 06'02" / 05'48" / 05'46" / 05'44" / 05'36" / 05'32" / 05'20" / 05'50" / 07'27" / 05'30" / 05'54" / 05'49" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'42") | 1000 / 1000 |
| 2 | | 05'48" (+00'28") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+00'41") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 05'43" (+00'23") | 1000 / 7000 |
| 8 | | 05'36" (+00'16") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'51" (+00'31") | 1000 / 12000 |
| 13 | | 05'30" (+00'10") | 1000 / 13000 |
| 14 | | 05'54" (+00'34") | 1000 / 14000 |
| 15 | | 05'48" (+00'28") | 1000 / 15000 |
| 16 | | 05'40" (+00'20") | 247 / 15247 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 206.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'49" | 00:11'51" |
| 3 | 06'03" | 00:17'54" |
| 4 | 06'02" | 00:23'56" |
| 5 | 05'48" | 00:29'44" |
| 6 | 05'46" | 00:35'30" |
| 7 | 05'44" | 00:41'14" |
| 8 | 05'36" | 00:46'50" |
| 9 | 05'32" | 00:52'22" |
| 10 | 05'20" | 00:57'42" |
| 11 | 05'50" | 01:03'32" |
| 12 | 07'27" | 01:10'59" |
| 13 | 05'30" | 01:16'29" |
| 14 | 05'54" | 01:22'23" |
| 15 | 05'49" | 01:28'12" |
| 15.2 | 05'42" | 01:29'37" |
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