10.9 km | 01:32:17 | 08:27/km日期: 2017-10-31 19:11 - 總爬升: 305 m - 平均心率: 135 - 卡路里: 511 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 08'03" / 07'56" / 09'10" / 08'55" / 08'29" / 08'22" / 09'16" / 08'26" / 08'37" / 07'38" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'03") | 215 / 215 |
| 2 | | 12'37" (+08'16") | 233 / 448 |
| 3 | | 04'27" (+00'06") | 219 / 667 |
| 4 | | 12'01" (+07'40") | 224 / 891 |
| 5 | | 04'35" (+00'14") | 218 / 1110 |
| 6 | | 12'01" (+07'40") | 225 / 1335 |
| 7 | | 04'21" | 213 / 1549 |
| 8 | | 12'02" (+07'41") | 231 / 1781 |
| 9 | | 04'29" (+00'08") | 218 / 1999 |
| 10 | | 11'57" (+07'36") | 233 / 2232 |
| 11 | | 04'27" (+00'06") | 216 / 2449 |
| 12 | | 12'27" (+08'06") | 229 / 2678 |
| 13 | | 04'35" (+00'14") | 221 / 2900 |
| 14 | | 13'04" (+08'43") | 224 / 3125 |
| 15 | | 04'25" (+00'04") | 220 / 3345 |
| 16 | | 12'56" (+08'35") | 228 / 3574 |
| 17 | | 04'29" (+00'08") | 218 / 3793 |
| 18 | | 12'32" (+08'11") | 231 / 4024 |
| 19 | | 04'36" (+00'15") | 215 / 4240 |
| 20 | | 12'30" (+08'09") | 232 / 4472 |
| 21 | | 04'31" (+00'10") | 217 / 4690 |
| 22 | | 12'27" (+08'06") | 234 / 4924 |
| 23 | | 04'37" (+00'16") | 225 / 5150 |
| 24 | | 12'44" (+08'23") | 225 / 5376 |
| 25 | | 04'37" (+00'16") | 215 / 5591 |
| 26 | | 12'39" (+08'18") | 232 / 5823 |
| 27 | | 04'40" (+00'19") | 215 / 6038 |
| 28 | | 12'45" (+08'24") | 225 / 6264 |
| 29 | | 04'41" (+00'20") | 215 / 6480 |
| 30 | | 12'50" (+08'29") | 228 / 6708 |
| 31 | | 04'43" (+00'22") | 218 / 6927 |
| 32 | | 11'57" (+07'36") | 233 / 7160 |
| 33 | | 04'31" (+00'10") | 212 / 7372 |
| 34 | | 12'08" (+07'47") | 229 / 7602 |
| 35 | | 04'40" (+00'19") | 212 / 7815 |
| 36 | | 12'06" (+07'45") | 231 / 8046 |
| 37 | | 04'27" (+00'06") | 213 / 8260 |
| 38 | | 12'12" (+07'51") | 230 / 8490 |
| 39 | | 04'27" (+00'06") | 215 / 8705 |
| 40 | | 12'25" (+08'04") | 229 / 8935 |
| 41 | | 04'30" (+00'09") | 215 / 9151 |
| 42 | | 11'19" (+06'58") | 233 / 9384 |
| 43 | | 04'41" (+00'20") | 212 / 9597 |
| 44 | | 11'08" (+06'47") | 235 / 9832 |
| 45 | | 04'38" (+00'17") | 216 / 10049 |
| 46 | | 12'04" (+07'43") | 218 / 10267 |
| 47 | | 04'31" (+00'10") | 211 / 10479 |
| 48 | | 12'07" (+07'46") | 227 / 10706 |
| 49 | | 04'10" | 211 / 10917 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
385.35 km 
廠牌 型號 累積 :
21354.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'56" | 00:15'59" |
| 3 | 09'10" | 00:25'09" |
| 4 | 08'55" | 00:34'04" |
| 5 | 08'29" | 00:42'33" |
| 6 | 08'22" | 00:50'55" |
| 7 | 09'16" | 01:00'11" |
| 8 | 08'26" | 01:08'37" |
| 9 | 08'37" | 01:17'14" |
| 10 | 07'38" | 01:24'52" |
| 10.9 | 08'06" | 01:32'19" |
展開計圈分析
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