8.7 km | 00:43:20 | 04:59/km日期: 2017-10-28 16:28 - 卡路里: 469 Cal - 總步數: 8382 - 平均步頻: 193 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(28)
Pace: 05'54" / 05'14" / 05'05" / 05'00" / 04'53" / 04'41" / 04'36" / 04'41" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+01'19") | 1004 / 1004 | 186 / 91 |
| 2 | | 05'12" (+00'39") | 1005 / 2010 | 192 / 99 |
| 3 | | 05'04" (+00'31") | 1009 / 3020 | 192 / 102 |
| 4 | | 04'55" (+00'22") | 1004 / 4024 | 193 / 104 |
| 5 | | 04'53" (+00'20") | 1010 / 5034 | 194 / 105 |
| 6 | | 04'39" (+00'06") | 1005 / 6040 | 194 / 110 |
| 7 | | 04'33" | 1009 / 7049 | 196 / 111 |
| 8 | | 04'38" (+00'05") | 1008 / 8058 | 196 / 109 |
| 9 | | 04'40" (+00'07") | 688 / 8746 | 195 / 109 |
10月累積里程 : 178.68 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'14" | 00:11'08" |
| 3 | 05'05" | 00:16'13" |
| 4 | 05'00" | 00:21'13" |
| 5 | 04'53" | 00:26'06" |
| 6 | 04'41" | 00:30'47" |
| 7 | 04'36" | 00:35'23" |
| 8 | 04'41" | 00:40'04" |
| 8.7 | 04'44" | 00:43'20" |
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