12.0 km | 01:04:54 | 05:24/km日期: 2017-10-27 16:29 - 卡路里: 900 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 68% - PM2.5: 普通(37)
Pace: 05'42" / 05'25" / 05'33" / 05'31" / 05'19" / 05'22" / 05'25" / 05'28" / 05'19" / 05'16" / 05'21" / 05'08" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'33") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'32" (+00'24") | 1000 / 3000 |
| 4 | | 05'31" (+00'23") | 1000 / 4000 |
| 5 | | 05'18" (+00'10") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'25" (+00'17") | 1000 / 7000 |
| 8 | | 05'28" (+00'20") | 1000 / 8000 |
| 9 | | 05'18" (+00'10") | 1000 / 9000 |
| 10 | | 05'16" (+00'08") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'08" | 1000 / 12000 |
| 13 | | 06'25" (+01'17") | 13 / 12013 |
10月累積里程 : 158.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'25" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'31" | 00:22'11" |
| 5 | 05'19" | 00:27'30" |
| 6 | 05'22" | 00:32'52" |
| 7 | 05'25" | 00:38'17" |
| 8 | 05'28" | 00:43'45" |
| 9 | 05'19" | 00:49'04" |
| 10 | 05'16" | 00:54'20" |
| 11 | 05'21" | 00:59'41" |
| 12 | 05'08" | 01:04'49" |
| 12.0 | 07'12" | 01:04'55" |
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