22.1 km | 02:37:36 | 07:07/km日期: 2017-10-29 17:29 - 平均心率: 142 - 卡路里: 1492 Cal - 溫度: 16°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'57" / 06'33" / 06'43" / 06'25" / 07'37" / 06'15" / 07'24" / 06'36" / 06'55" / 06'50" / 06'50" / 07'05" / 06'54" / 07'16" / 07'17" / 07'03" / 06'43" / 08'53" / 06'58" / 07'06" / 08'06" / 08'28" / 06'36" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 98.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 06'43" | 00:20'13" |
| 4 | 06'25" | 00:26'38" |
| 5 | 07'37" | 00:34'15" |
| 6 | 06'15" | 00:40'30" |
| 7 | 07'24" | 00:47'54" |
| 8 | 06'36" | 00:54'30" |
| 9 | 06'55" | 01:01'25" |
| 10 | 06'50" | 01:08'15" |
| 11 | 06'50" | 01:15'05" |
| 12 | 07'05" | 01:22'10" |
| 13 | 06'54" | 01:29'04" |
| 14 | 07'16" | 01:36'20" |
| 15 | 07'17" | 01:43'37" |
| 16 | 07'03" | 01:50'40" |
| 17 | 06'43" | 01:57'23" |
| 18 | 08'53" | 02:06'16" |
| 19 | 06'58" | 02:13'14" |
| 20 | 07'06" | 02:20'20" |
| 21 | 08'06" | 02:28'26" |
| 22 | 08'28" | 02:36'54" |
| 22.1 | 06'35" | 02:37'36" |
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