20.0 km | 02:24:18 | 07:12/km日期: 2017-10-28 06:31 - 總爬升: 343 m - 地點: 寶二水庫 - 天氣: 雨 - 平均心率: 141 - 卡路里: 924 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(22)
Pace: 07'46" / 06'57" / 07'33" / 06'52" / 08'09" / 08'22" / 06'38" / 06'57" / 06'13" / 07'54" / 07'23" / 06'48" / 07'48" / 06'47" / 08'18" / 06'55" / 06'34" / 07'14" / 06'17" / 06'51" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'32") | 1000 / 1000 |
| 2 | | 06'57" (+00'44") | 1000 / 2000 |
| 3 | | 07'32" (+01'19") | 1000 / 3000 |
| 4 | | 06'52" (+00'39") | 1000 / 4000 |
| 5 | | 08'09" (+01'56") | 1000 / 5000 |
| 6 | | 08'22" (+02'09") | 1000 / 6000 |
| 7 | | 06'37" (+00'24") | 1000 / 7000 |
| 8 | | 06'57" (+00'44") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 07'53" (+01'40") | 1000 / 10000 |
| 11 | | 07'22" (+01'09") | 1000 / 11000 |
| 12 | | 06'48" (+00'35") | 1000 / 12000 |
| 13 | | 07'47" (+01'34") | 1000 / 13000 |
| 14 | | 06'47" (+00'34") | 1000 / 14000 |
| 15 | | 08'17" (+02'04") | 1000 / 15000 |
| 16 | | 06'54" (+00'41") | 1000 / 16000 |
| 17 | | 06'34" (+00'21") | 1000 / 17000 |
| 18 | | 07'14" (+01'01") | 1000 / 18000 |
| 19 | | 06'16" (+00'03") | 1000 / 19000 |
| 20 | | 06'51" (+00'38") | 1000 / 20000 |
桃園徐裕能
sawyer tsai 說推
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Y拖 累積 : 9279.1 km
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