10.1 km | 00:56:17 | 05:35/km日期: 2017-10-26 19:16 - 平均心率: 155 - 卡路里: 657 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(16)
Pace: 05'46" / 05'18" / 05'25" / 05'26" / 05'33" / 10'31" / 05'39" / 05'56" / 34'53" / 06'14" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1000 / 1000 |
| 2 | | 05'18" (+00'02") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'25" (+00'09") | 1000 / 4000 |
| 5 | | 05'33" (+00'17") | 1000 / 5000 |
| 6 | | 05'31" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'23") | 1000 / 7000 |
| 8 | | 05'52" (+00'36") | 751 / 7751 |
| 9 | | 05'39" (+00'23") | 1000 / 8751 |
| 10 | | 06'07" (+00'51") | 1000 / 9751 |
| 11 | | 06'13" (+00'57") | 309 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 108.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'18" | 00:11'04" |
| 3 | 05'25" | 00:16'29" |
| 4 | 05'26" | 00:21'55" |
| 5 | 05'33" | 00:27'28" |
| 6 | 10'31" | 00:37'59" |
| 7 | 05'39" | 00:43'38" |
| 8 | 05'56" | 00:49'34" |
| 9 | 34'53" | 01:24'27" |
| 10 | 06'14" | 01:30'41" |
| 10.1 | 06'04" | 01:31'03" |
展開計圈分析
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