14.0 km | 01:30:30 | 06:27/km日期: 2017-10-24 19:15 - 地點: 畫圈圈 - 天氣: 好 - 平均心率: 137 - 卡路里: 857 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(18)
Pace: 06'06" / 05'54" / 06'11" / 14'36" / 06'47" / 06'43" / 06'45" / 06'43" / 09'24" / 06'41" / 06'47" / 06'35" / 06'22" / 06'40" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+02'20") | 3821 / 3821 |
| 2 | | 03'57" (+00'17") | 821 / 4643 |
| 3 | | 10'17" (+06'37") | 443 / 5086 |
| 4 | | 04'06" (+00'26") | 401 / 5488 |
| 5 | | 10'05" (+06'25") | 449 / 5938 |
| 6 | | 04'00" (+00'20") | 398 / 6336 |
| 7 | | 10'07" (+06'27") | 451 / 6788 |
| 8 | | 03'57" (+00'17") | 400 / 7188 |
| 9 | | 10'05" (+06'25") | 449 / 7637 |
| 10 | | 03'54" (+00'14") | 400 / 8037 |
| 11 | | 09'59" (+06'19") | 453 / 8491 |
| 12 | | 03'53" (+00'13") | 407 / 8899 |
| 13 | | 09'55" (+06'15") | 454 / 9354 |
| 14 | | 03'57" (+00'17") | 387 / 9741 |
| 15 | | 42'59" (+39'19") | 70 / 9812 |
| 16 | | 03'59" (+00'19") | 384 / 10196 |
| 17 | | 03'55" (+00'15") | 403 / 10600 |
| 18 | | 10'03" (+06'23") | 452 / 11052 |
| 19 | | 03'54" (+00'14") | 391 / 11444 |
| 20 | | 09'51" (+06'11") | 451 / 11896 |
| 21 | | 03'49" (+00'09") | 400 / 12296 |
| 22 | | 03'56" (+00'16") | 421 / 12718 |
| 23 | | 03'45" (+00'05") | 399 / 13117 |
| 24 | | 09'28" (+05'48") | 467 / 13585 |
| 25 | | 03'40" | 403 / 13989 |
| 26 | | 18'29" (+14'49") | 12 / 14001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
295.21 km 
ASICS TMM460-3001 累積 :
1969.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 06'11" | 00:18'11" |
| 4 | 14'36" | 00:32'47" |
| 5 | 06'47" | 00:39'34" |
| 6 | 06'43" | 00:46'17" |
| 7 | 06'45" | 00:53'02" |
| 8 | 06'43" | 00:59'45" |
| 9 | 09'24" | 01:09'09" |
| 10 | 06'41" | 01:15'50" |
| 11 | 06'47" | 01:22'37" |
| 12 | 06'35" | 01:29'12" |
| 13 | 06'22" | 01:35'34" |
| 14 | 06'40" | 01:42'14" |
| 14.0 | 17'10" | 01:42'16" |
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