21.0 km | 02:53:48 | 08:16/km日期: 2017-10-27 08:02 - 總爬升: 226 m - 平均心率: 195 - 卡路里: 815 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 08'21" / 08'30" / 07'34" / 09'47" / 08'58" / 07'25" / 08'06" / 07'43" / 09'10" / 07'54" / 08'13" / 08'01" / 07'39" / 08'53" / 07'32" / 07'40" / 08'00" / 08'05" / 08'30" / 08'40" / 08'48" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" (+01'09") | 1000 / 1000 |
2 | | 08'29" (+01'04") | 1000 / 2000 |
3 | | 07'33" (+00'08") | 1000 / 3000 |
4 | | 09'47" (+02'22") | 1000 / 4000 |
5 | | 08'58" (+01'33") | 1000 / 5000 |
6 | | 07'25" | 1000 / 6000 |
7 | | 08'06" (+00'41") | 1000 / 7000 |
8 | | 07'41" (+00'16") | 1000 / 8000 |
9 | | 09'09" (+01'44") | 1000 / 9000 |
10 | | 07'54" (+00'29") | 1000 / 10000 |
11 | | 08'12" (+00'47") | 1000 / 11000 |
12 | | 08'00" (+00'35") | 1000 / 12000 |
13 | | 07'39" (+00'14") | 1000 / 13000 |
14 | | 08'52" (+01'27") | 1000 / 14000 |
15 | | 07'32" (+00'07") | 1000 / 15000 |
16 | | 07'40" (+00'15") | 1000 / 16000 |
17 | | 07'59" (+00'34") | 1000 / 17000 |
18 | | 08'04" (+00'39") | 1000 / 18000 |
19 | | 08'30" (+01'05") | 1000 / 19000 |
20 | | 08'39" (+01'14") | 1000 / 20000 |
21 | | 08'49" (+01'24") | 1000 / 21000 |
22 | | 07'11" | 11 / 21011 |
台北市黃慧玲