17.0 km | 01:34:53 | 05:35/km日期: 2017-10-26 17:58 - 卡路里: 915 Cal - 總步數: 18256 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 55% - PM2.5: 良好(11)
Pace: 06'11" / 06'05" / 05'53" / 06'02" / 06'12" / 06'17" / 06'12" / 06'06" / 04'41" / 06'16" / 04'45" / 04'40" / 04'48" / 04'38" / 04'45" / 04'23" / 06'49" / 00'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'46") | 1006 / 1006 | 188 / 86 |
2 | | 06'02" (+01'40") | 1007 / 2013 | 190 / 87 |
3 | | 05'53" (+01'31") | 1000 / 3013 | 190 / 89 |
4 | | 06'01" (+01'39") | 1000 / 4013 | 189 / 87 |
5 | | 06'14" (+01'52") | 1005 / 5018 | 187 / 85 |
6 | | 06'15" (+01'53") | 1004 / 6023 | 189 / 84 |
7 | | 06'11" (+01'49") | 1004 / 7027 | 189 / 85 |
8 | | 06'02" (+01'40") | 1007 / 8034 | 190 / 87 |
9 | | 04'51" (+00'29") | 1003 / 9038 | 194 / 106 |
10 | | 06'13" (+01'51") | 1005 / 10043 | 187 / 85 |
11 | | 04'39" (+00'17") | 1004 / 11047 | 197 / 108 |
12 | | 04'44" (+00'22") | 1006 / 12054 | 197 / 107 |
13 | | 04'47" (+00'25") | 1005 / 13059 | 197 / 105 |
14 | | 04'37" (+00'15") | 1002 / 14062 | 201 / 107 |
15 | | 04'40" (+00'18") | 1005 / 15067 | 201 / 106 |
16 | | 04'22" | 1010 / 16077 | 202 / 112 |
17 | | 07'00" (+02'38") | 959 / 17037 | 187 / 76 |
10月累積里程 : 281.61 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'05" | 00:12'16" |
3 | 05'53" | 00:18'09" |
4 | 06'02" | 00:24'11" |
5 | 06'12" | 00:30'23" |
6 | 06'17" | 00:36'40" |
7 | 06'12" | 00:42'52" |
8 | 06'06" | 00:48'58" |
9 | 04'41" | 00:53'39" |
10 | 06'16" | 00:59'55" |
11 | 04'45" | 01:04'40" |
12 | 04'40" | 01:09'20" |
13 | 04'48" | 01:14'08" |
14 | 04'38" | 01:18'46" |
15 | 04'45" | 01:23'31" |
16 | 04'23" | 01:27'54" |
17 | 06'49" | 01:34'43" |
17.0 | -4'-5" | 01:34'53" |