15.1 km | 01:12:18 | 04:48/km日期: 2017-10-28 14:14 - 平均心率: 135 - 卡路里: 708 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 05'54" / 05'16" / 04'47" / 05'11" / 04'44" / 04'42" / 04'34" / 04'47" / 04'38" / 04'29" / 04'24" / 04'46" / 04'31" / 04'44" / 04'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'30") | 1000 / 1000 |
| 2 | | 05'16" (+00'53") | 1000 / 2000 |
| 3 | | 04'46" (+00'23") | 1000 / 3000 |
| 4 | | 05'10" (+00'47") | 1000 / 4000 |
| 5 | | 04'44" (+00'21") | 1000 / 5000 |
| 6 | | 04'42" (+00'19") | 1000 / 6000 |
| 7 | | 04'34" (+00'11") | 1000 / 7000 |
| 8 | | 04'46" (+00'23") | 1000 / 8000 |
| 9 | | 04'38" (+00'15") | 1000 / 9000 |
| 10 | | 04'28" (+00'05") | 1000 / 10000 |
| 11 | | 04'23" | 1000 / 11000 |
| 12 | | 04'44" (+00'21") | 1000 / 12000 |
| 13 | | 04'32" (+00'09") | 1000 / 13000 |
| 14 | | 04'44" (+00'21") | 1000 / 14000 |
| 15 | | 04'35" (+00'12") | 1000 / 15000 |
| 16 | | 04'33" (+00'10") | 57 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
608.21 km 
ASICS GEL-SONOMA 2 累積 :
1171.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'16" | 00:11'10" |
| 3 | 04'47" | 00:15'57" |
| 4 | 05'11" | 00:21'08" |
| 5 | 04'44" | 00:25'52" |
| 6 | 04'42" | 00:30'34" |
| 7 | 04'34" | 00:35'08" |
| 8 | 04'47" | 00:39'55" |
| 9 | 04'38" | 00:44'33" |
| 10 | 04'29" | 00:49'02" |
| 11 | 04'24" | 00:53'26" |
| 12 | 04'46" | 00:58'12" |
| 13 | 04'31" | 01:02'43" |
| 14 | 04'44" | 01:07'27" |
| 15 | 04'36" | 01:12'03" |
| 15.1 | 04'23" | 01:12'18" |
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