8.7 km | 00:46:26 | 05:21/km日期: 2017-10-27 16:16 - 卡路里: 467 Cal - 總步數: 8820 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(30)
Pace: 06'15" / 05'38" / 05'34" / 05'24" / 05'15" / 05'12" / 04'57" / 04'57" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+01'20") | 1005 / 1005 | 185 / 86 |
2 | | 05'36" (+00'43") | 1003 / 2009 | 189 / 93 |
3 | | 05'32" (+00'39") | 1004 / 3013 | 190 / 94 |
4 | | 05'24" (+00'31") | 1006 / 4020 | 190 / 97 |
5 | | 05'13" (+00'20") | 1006 / 5026 | 189 / 101 |
6 | | 05'10" (+00'17") | 1005 / 6032 | 188 / 102 |
7 | | 04'53" | 1000 / 7032 | 192 / 106 |
8 | | 04'56" (+00'03") | 1001 / 8034 | 193 / 104 |
9 | | 04'56" (+00'03") | 653 / 8688 | 190 / 106 |
10月累積里程 : 178.68 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'38" | 00:11'53" |
3 | 05'34" | 00:17'27" |
4 | 05'24" | 00:22'51" |
5 | 05'15" | 00:28'06" |
6 | 05'12" | 00:33'18" |
7 | 04'57" | 00:38'15" |
8 | 04'57" | 00:43'12" |
8.7 | 04'56" | 00:46'26" |