19.0 km | 01:34:09 | 04:56/km日期: 2017-10-26 18:15 - 卡路里: 1027 Cal - 總步數: 16978 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'41" / 05'10" / 05'23" / 04'50" / 04'57" / 05'00" / 04'50" / 04'47" / 04'48" / 04'53" / 04'54" / 04'50" / 04'46" / 04'47" / 04'48" / 04'44" / 05'00" / 04'55" / 04'48" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'59") | 1000 / 1000 | 177 / 98 |
| 2 | | 05'10" (+00'28") | 1006 / 2006 | 180 / 106 |
| 3 | | 05'22" (+00'40") | 1006 / 3012 | 179 / 103 |
| 4 | | 04'50" (+00'08") | 1008 / 4021 | 182 / 113 |
| 5 | | 04'55" (+00'13") | 1004 / 5026 | 182 / 111 |
| 6 | | 04'57" (+00'15") | 1008 / 6034 | 181 / 111 |
| 7 | | 04'48" (+00'06") | 1005 / 7039 | 181 / 114 |
| 8 | | 04'44" (+00'02") | 1005 / 8045 | 182 / 115 |
| 9 | | 04'51" (+00'09") | 1010 / 9055 | 181 / 113 |
| 10 | | 04'46" (+00'04") | 1003 / 10059 | 179 / 116 |
| 11 | | 04'50" (+00'08") | 1007 / 11066 | 180 / 114 |
| 12 | | 04'51" (+00'09") | 1010 / 12077 | 180 / 114 |
| 13 | | 04'44" (+00'02") | 1005 / 13082 | 180 / 116 |
| 14 | | 04'42" | 1004 / 14087 | 180 / 117 |
| 15 | | 04'47" (+00'05") | 1003 / 15090 | 178 / 116 |
| 16 | | 04'44" (+00'02") | 1007 / 16098 | 178 / 117 |
| 17 | | 04'57" (+00'15") | 1002 / 17100 | 178 / 112 |
| 18 | | 04'51" (+00'09") | 1000 / 18101 | 181 / 113 |
| 19 | | 04'52" (+00'10") | 1002 / 19103 | 176 / 116 |
10月累積里程 : 501.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'10" | 00:10'51" |
| 3 | 05'23" | 00:16'14" |
| 4 | 04'50" | 00:21'04" |
| 5 | 04'57" | 00:26'01" |
| 6 | 05'00" | 00:31'01" |
| 7 | 04'50" | 00:35'51" |
| 8 | 04'47" | 00:40'38" |
| 9 | 04'48" | 00:45'26" |
| 10 | 04'53" | 00:50'19" |
| 11 | 04'54" | 00:55'13" |
| 12 | 04'50" | 01:00'03" |
| 13 | 04'46" | 01:04'49" |
| 14 | 04'47" | 01:09'36" |
| 15 | 04'48" | 01:14'24" |
| 16 | 04'44" | 01:19'08" |
| 17 | 05'00" | 01:24'08" |
| 18 | 04'55" | 01:29'03" |
| 19 | 04'48" | 01:33'51" |
| 19.0 | 14'38" | 01:34'09" |
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