8.7 km | 01:00:13 | 06:56/km日期: 2017-10-27 10:26 - 平均心率: 164 - 卡路里: 521 Cal - 平均步頻: 148
Pace: 06'34" / 06'42" / 06'55" / 06'55" / 07'12" / 07'09" / 07'03" / 07'01" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'41" (+00'07") | 1000 / 2000 |
| 3 | | 06'55" (+00'21") | 1000 / 3000 |
| 4 | | 06'55" (+00'21") | 1000 / 4000 |
| 5 | | 07'11" (+00'37") | 1000 / 5000 |
| 6 | | 07'09" (+00'35") | 1000 / 6000 |
| 7 | | 07'02" (+00'28") | 1000 / 7000 |
| 8 | | 07'01" (+00'27") | 1000 / 8000 |
| 9 | | 07'00" (+00'26") | 672 / 8672 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 80.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'42" | 00:13'16" |
| 3 | 06'55" | 00:20'11" |
| 4 | 06'55" | 00:27'06" |
| 5 | 07'12" | 00:34'18" |
| 6 | 07'09" | 00:41'27" |
| 7 | 07'03" | 00:48'30" |
| 8 | 07'01" | 00:55'31" |
| 8.7 | 07'01" | 01:00'14" |
展開計圈分析
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