8.0 km | 00:41:00 | 05:06/km日期: 2017-10-26 18:10 - 平均心率: 183 - 卡路里: 409 Cal - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 05'10" / 05'02" / 04'52" / 05'20" / 05'26" / 05'11" / 05'01" / 04'51" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'17") | 1000 / 1000 |
| 2 | | 05'02" (+00'10") | 1000 / 2000 |
| 3 | | 04'52" | 1000 / 3000 |
| 4 | | 05'20" (+00'28") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'11" (+00'19") | 1000 / 6000 |
| 7 | | 04'59" (+00'07") | 1000 / 7000 |
| 8 | | 04'52" | 1000 / 8000 |
| 9 | | 04'57" (+00'05") | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 134~163 | 65~79% |
| 2:M馬拉松配速區 | 163~184 | 79~89% |
| 3:T乳酸耐力區 | 184~190 | 89~92% |
| 4:A無氧耐力區 | 190~201 | 92~97.5% |
| 5:I最大耗氧區 | 201~207 | 97.5~100% |
| 最大心率為207 點此去設定最大心率 |
10月累積里程 : 36.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'02" | 00:10'12" |
| 3 | 04'52" | 00:15'04" |
| 4 | 05'20" | 00:20'24" |
| 5 | 05'26" | 00:25'50" |
| 6 | 05'11" | 00:31'01" |
| 7 | 05'01" | 00:36'02" |
| 8 | 04'51" | 00:40'53" |
| 8.0 | 05'01" | 00:41'01" |
留言 
展開計圈分析
