8.7 km | 01:00:31 | 06:59/km日期: 2017-10-26 20:19 - 總爬升: 477 m - 卡路里: 407 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 75%
Pace: 06'06" / 06'27" / 07'16" / 06'52" / 07'03" / 06'38" / 06'19" / 07'17" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'04") | 1000 / 1000 |
| 2 | | 06'26" (+00'08") | 1000 / 2000 |
| 3 | | 07'15" (+00'57") | 1000 / 3000 |
| 4 | | 06'51" (+00'33") | 1000 / 4000 |
| 5 | | 07'03" (+00'45") | 1000 / 5000 |
| 6 | | 06'37" (+00'19") | 1000 / 6000 |
| 7 | | 06'18" | 1000 / 7000 |
| 8 | | 07'14" (+00'56") | 1000 / 8000 |
| 9 | | 09'35" (+03'17") | 660 / 8660 |
10月累積里程 : 183.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'27" | 00:12'33" |
| 3 | 07'16" | 00:19'49" |
| 4 | 06'52" | 00:26'41" |
| 5 | 07'03" | 00:33'44" |
| 6 | 06'38" | 00:40'22" |
| 7 | 06'19" | 00:46'41" |
| 8 | 07'17" | 00:53'58" |
| 8.7 | 09'35" | 01:00'18" |
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