13.5 km | 01:03:36 | 04:41/km日期: 2017-10-25 17:52 - 總爬升: 441 m - 卡路里: 1033 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'09" / 04'38" / 04'43" / 04'37" / 04'44" / 04'39" / 04'41" / 04'38" / 04'49" / 04'32" / 04'47" / 04'41" / 04'43" / 04'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'51") | 638 / 638 |
| 2 | | 04'48" (+00'29") | 661 / 1299 |
| 3 | | 04'46" (+00'27") | 652 / 1952 |
| 4 | | 04'38" (+00'19") | 660 / 2612 |
| 5 | | 04'39" (+00'20") | 665 / 3278 |
| 6 | | 04'43" (+00'24") | 652 / 3930 |
| 7 | | 04'42" (+00'23") | 647 / 4578 |
| 8 | | 04'37" (+00'18") | 648 / 5226 |
| 9 | | 04'41" (+00'22") | 643 / 5870 |
| 10 | | 04'37" (+00'18") | 644 / 6514 |
| 11 | | 04'39" (+00'20") | 637 / 7152 |
| 12 | | 04'35" (+00'16") | 657 / 7809 |
| 13 | | 04'48" (+00'29") | 628 / 8438 |
| 14 | | 04'41" (+00'22") | 648 / 9086 |
| 15 | | 04'38" (+00'19") | 650 / 9736 |
| 16 | | 04'37" (+00'18") | 653 / 10389 |
| 17 | | 04'48" (+00'29") | 633 / 11023 |
| 18 | | 04'45" (+00'26") | 622 / 11646 |
| 19 | | 04'43" (+00'24") | 630 / 12277 |
| 20 | | 04'35" (+00'16") | 635 / 12912 |
| 21 | | 04'19" | 617 / 13529 |
| 22 | | 02'02" | 8 / 13537 |
10月累積里程 : 1021.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'38" | 00:09'47" |
| 3 | 04'43" | 00:14'30" |
| 4 | 04'37" | 00:19'07" |
| 5 | 04'44" | 00:23'51" |
| 6 | 04'39" | 00:28'30" |
| 7 | 04'41" | 00:33'11" |
| 8 | 04'38" | 00:37'49" |
| 9 | 04'49" | 00:42'38" |
| 10 | 04'32" | 00:47'10" |
| 11 | 04'47" | 00:51'57" |
| 12 | 04'41" | 00:56'38" |
| 13 | 04'43" | 01:01'21" |
| 13.5 | 04'10" | 01:03'36" |
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