10.1 km | 01:06:16 | 06:33/km日期: 2017-10-26 18:27 - 卡路里: 664 Cal - 總步數: 10532 - 平均步頻: 158 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 61% - PM2.5: 良好(20)
Pace: 07'17" / 07'22" / 06'56" / 06'38" / 06'10" / 05'45" / 06'26" / 06'12" / 06'18" / 06'25" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'15" (+01'31") | 1004 / 1004 | 155 / 88 |
2 | | 07'20" (+01'36") | 1002 / 2007 | 152 / 89 |
3 | | 06'57" (+01'13") | 954 / 2962 | 154 / 92 |
4 | | 08'08" (+02'24") | 53 / 3015 | 147 / 83 |
5 | | 06'34" (+00'50") | 1004 / 4020 | 154 / 98 |
6 | | 06'10" (+00'26") | 1000 / 5021 | 156 / 103 |
7 | | 05'44" | 1008 / 6029 | 158 / 109 |
8 | | 06'22" (+00'38") | 1000 / 7029 | 157 / 99 |
9 | | 06'10" (+00'26") | 1002 / 8032 | 165 / 97 |
10 | | 06'16" (+00'32") | 1001 / 9034 | 167 / 95 |
11 | | 06'24" (+00'40") | 1008 / 10042 | 168 / 92 |
12 | | 06'05" (+00'21") | 101 / 10143 | 168 / 97 |
10月累積里程 : 121.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'22" | 00:14'39" |
3 | 06'56" | 00:21'35" |
4 | 06'38" | 00:28'13" |
5 | 06'10" | 00:34'23" |
6 | 05'45" | 00:40'08" |
7 | 06'26" | 00:46'34" |
8 | 06'12" | 00:52'46" |
9 | 06'18" | 00:59'04" |
10 | 06'25" | 01:05'29" |
10.1 | 07'10" | 01:06'16" |