7.2 km | 00:42:46 | 05:55/km日期: 2017-10-24 18:47 - 卡路里: 532 Cal - 總步數: 7820 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 06'10" / 06'00" / 05'51" / 05'58" / 06'10" / 05'38" / 05'35" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'38") | 1006 / 1006 | 184 / 88 |
2 | | 05'57" (+00'27") | 1006 / 2013 | 187 / 89 |
3 | | 05'49" (+00'19") | 1003 / 3016 | 186 / 92 |
4 | | 05'55" (+00'25") | 1005 / 4022 | 184 / 91 |
5 | | 06'07" (+00'37") | 1006 / 5029 | 181 / 89 |
6 | | 05'51" (+00'21") | 1004 / 6033 | 178 / 95 |
7 | | 05'30" | 1008 / 7042 | 177 / 102 |
8 | | 05'31" (+00'01") | 211 / 7253 | 180 / 100 |
10月累積里程 : 21.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'00" | 00:12'10" |
3 | 05'51" | 00:18'01" |
4 | 05'58" | 00:23'59" |
5 | 06'10" | 00:30'09" |
6 | 05'38" | 00:35'47" |
7 | 05'35" | 00:41'22" |
7.2 | 06'38" | 00:42'46" |