34.0 km | 03:21:11 | 05:54/km日期: 2017-10-24 06:03 - 總爬升: 849 m - 卡路里: 1683 Cal - 總步數: 38178 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(32)
Pace: 05'52" / 06'11" / 07'04" / 06'50" / 06'43" / 07'09" / 06'23" / 06'35" / 07'10" / 07'00" / 06'50" / 06'51" / 06'31" / 06'40" / 05'31" / 05'15" / 05'57" / 08'20" / 02'39" / 06'34" / 06'07" / 05'18" / 05'15" / 05'08" / 05'11" / 05'11" / 04'54" / 05'04" / 05'06" / 05'02" / 05'04" / 04'57" / 04'48" / 05'07" / 90'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+02'20") | 1008 / 1008 | 183 / 93 |
2 | | 06'10" (+02'42") | 1000 / 2009 | 189 / 85 |
3 | | 07'02" (+03'34") | 1003 / 3013 | 186 / 76 |
4 | | 06'52" (+03'24") | 1006 / 4019 | 186 / 78 |
5 | | 06'38" (+03'10") | 1008 / 5028 | 187 / 80 |
6 | | 07'04" (+03'36") | 1000 / 6028 | 184 / 76 |
7 | | 06'24" (+02'56") | 1005 / 7033 | 187 / 83 |
8 | | 06'34" (+03'06") | 1006 / 8040 | 186 / 81 |
9 | | 07'04" (+03'36") | 1001 / 9042 | 185 / 76 |
10 | | 07'01" (+03'33") | 1007 / 10049 | 185 / 76 |
11 | | 06'46" (+03'18") | 1007 / 11057 | 187 / 78 |
12 | | 06'51" (+03'23") | 1009 / 12066 | 186 / 78 |
13 | | 06'24" (+02'56") | 1000 / 13066 | 189 / 82 |
14 | | 06'39" (+03'11") | 1000 / 14066 | 188 / 79 |
15 | | 05'30" (+02'02") | 1000 / 15067 | 190 / 95 |
16 | | 05'14" (+01'46") | 1000 / 16067 | 192 / 99 |
17 | | 05'21" (+01'53") | 1101 / 17169 | 193 / 96 |
18 | | 05'54" (+02'26") | 1410 / 18579 | 191 / 88 |
19 | | 03'28" | 1005 / 19584 | 192 / 149 |
20 | | 06'28" (+03'00") | 1007 / 20592 | 189 / 81 |
21 | | 05'56" (+02'28") | 1009 / 21602 | 190 / 88 |
22 | | 05'13" (+01'45") | 1006 / 22608 | 190 / 100 |
23 | | 05'10" (+01'42") | 1009 / 23618 | 191 / 100 |
24 | | 05'06" (+01'38") | 1001 / 24619 | 189 / 102 |
25 | | 05'12" (+01'44") | 1006 / 25625 | 191 / 100 |
26 | | 05'09" (+01'41") | 1003 / 26628 | 192 / 100 |
27 | | 04'51" (+01'23") | 1008 / 27636 | 192 / 106 |
28 | | 04'57" (+01'29") | 1002 / 28639 | 193 / 104 |
29 | | 05'15" (+01'47") | 1001 / 29640 | 194 / 97 |
30 | | 04'59" (+01'31") | 1006 / 30647 | 193 / 103 |
31 | | 04'59" (+01'31") | 1004 / 31651 | 193 / 103 |
32 | | 04'55" (+01'27") | 1003 / 32655 | 194 / 104 |
33 | | 04'48" (+01'20") | 1002 / 33657 | 193 / 107 |
34 | | 05'16" (+01'48") | 1000 / 34657 | 193 / 97 |
35 | | 06'32" (+03'04") | 10 / 34667 | 180 / 85 |
台中刺客
台中刺客