10.1 km | 00:58:42 | 05:50/km日期: 2017-10-23 18:48 - 卡路里: 790 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77% - PM2.5: 普通(44)
Pace: 06'15" / 06'08" / 06'12" / 05'59" / 05'55" / 05'39" / 08'29" / 05'42" / 05'38" / 05'14" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'00") | 1000 / 1000 |
| 2 | | 06'07" (+00'53") | 1000 / 2000 |
| 3 | | 06'11" (+00'57") | 1000 / 3000 |
| 4 | | 05'59" (+00'45") | 1000 / 4000 |
| 5 | | 05'55" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'27") | 1000 / 7000 |
| 8 | | 05'42" (+00'28") | 1000 / 8000 |
| 9 | | 05'37" (+00'23") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'17" (+00'03") | 62 / 10062 |
10月累積里程 :
90.82 km 
Mizuno Wave Rider 19 累積 :
216.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'08" | 00:12'23" |
| 3 | 06'12" | 00:18'35" |
| 4 | 05'59" | 00:24'34" |
| 5 | 05'55" | 00:30'29" |
| 6 | 05'39" | 00:36'08" |
| 7 | 08'29" | 00:44'37" |
| 8 | 05'42" | 00:50'19" |
| 9 | 05'38" | 00:55'57" |
| 10 | 05'14" | 01:01'11" |
| 10.1 | 05'20" | 01:01'31" |
展開計圈分析
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