10.1 km | 01:01:07 | 06:03/km日期: 2017-10-24 17:17 - 總爬升: 132 m - 卡路里: 834 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'07" / 05'57" / 05'49" / 05'57" / 06'03" / 06'09" / 06'12" / 06'13" / 06'09" / 06'01" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'18") | 1000 / 1000 |
| 2 | | 05'56" (+00'07") | 1000 / 2000 |
| 3 | | 05'49" | 1000 / 3000 |
| 4 | | 05'56" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'14") | 1000 / 5000 |
| 6 | | 06'08" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'23") | 1000 / 7000 |
| 8 | | 06'12" (+00'23") | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 06'01" (+00'12") | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 83 / 10083 |
10月累積里程 : 213.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'57" | 00:12'04" |
| 3 | 05'49" | 00:17'53" |
| 4 | 05'57" | 00:23'50" |
| 5 | 06'03" | 00:29'53" |
| 6 | 06'09" | 00:36'02" |
| 7 | 06'12" | 00:42'14" |
| 8 | 06'13" | 00:48'27" |
| 9 | 06'09" | 00:54'36" |
| 10 | 06'01" | 01:00'37" |
| 10.1 | 06'01" | 01:01'07" |
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