8.1 km | 00:50:19 | 06:15/km日期: 2017-10-24 05:08 - 總爬升: 241 m - 卡路里: 481 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 08'10" / 07'03" / 07'46" / 07'10" / 05'56" / 04'37" / 04'44" / 04'30" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+03'41") | 1000 / 1000 |
| 2 | | 07'02" (+02'33") | 1000 / 2000 |
| 3 | | 07'45" (+03'16") | 1000 / 3000 |
| 4 | | 07'09" (+02'40") | 1000 / 4000 |
| 5 | | 05'55" (+01'26") | 1000 / 5000 |
| 6 | | 04'37" (+00'08") | 1000 / 6000 |
| 7 | | 04'43" (+00'14") | 1000 / 7000 |
| 8 | | 04'29" | 1000 / 8000 |
| 9 | | 07'44" (+03'15") | 51 / 8051 |
10月累積里程 : 282.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'03" | 00:15'13" |
| 3 | 07'46" | 00:22'59" |
| 4 | 07'10" | 00:30'09" |
| 5 | 05'56" | 00:36'05" |
| 6 | 04'37" | 00:40'42" |
| 7 | 04'44" | 00:45'26" |
| 8 | 04'30" | 00:49'56" |
| 8.1 | 07'44" | 00:50'20" |
展開計圈分析
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