10.2 km | 00:53:01 | 05:12/km日期: 2017-10-19 19:45 - 總爬升: 257 m - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(12)
Pace: 05'31" / 05'22" / 05'21" / 05'15" / 05'08" / 05'18" / 05'09" / 05'07" / 04'49" / 04'58" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'42") | 1000 / 1000 |
| 2 | | 05'22" (+00'34") | 1000 / 2000 |
| 3 | | 05'20" (+00'32") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'08" (+00'20") | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 05'08" (+00'20") | 1000 / 7000 |
| 8 | | 05'07" (+00'19") | 1000 / 8000 |
| 9 | | 04'48" | 1000 / 9000 |
| 10 | | 04'50" (+00'02") | 1000 / 10000 |
| 11 | | 06'30" (+01'42") | 181 / 10181 |
10月累積里程 :
134.11 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'21" | 00:16'14" |
| 4 | 05'15" | 00:21'29" |
| 5 | 05'08" | 00:26'37" |
| 6 | 05'18" | 00:31'55" |
| 7 | 05'09" | 00:37'04" |
| 8 | 05'07" | 00:42'11" |
| 9 | 04'49" | 00:47'00" |
| 10 | 04'58" | 00:51'58" |
| 10.2 | 05'46" | 00:53'01" |
展開計圈分析
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