9.0 km | 01:31:57 | 10:12/km日期: 2017-10-17 19:51 - 總爬升: 206 m - 卡路里: 534 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 09'15" / 06'23" / 06'26" / 05'39" / 08'16" / 05'45" / 08'11" / 15'26" / 1166'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'14" (+03'36") | 1000 / 1000 |
2 | | 06'24" (+00'46") | 1000 / 2000 |
3 | | 06'25" (+00'47") | 1000 / 3000 |
4 | | 05'38" | 1000 / 4000 |
5 | | 08'15" (+02'37") | 1000 / 5000 |
6 | | 05'45" (+00'07") | 1000 / 6000 |
7 | | 08'11" (+02'33") | 1000 / 7000 |
8 | | 15'26" (+09'48") | 1000 / 8000 |
9 | | 25'54" (+20'16") | 1000 / 9000 |
10 | | 01:42'51" (+37'13") | 6 / 9006 |
10月累積里程 :
134.11 km Mizuno Wave Rider 19 累積 :
6466.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'15" | 00:09'15" |
2 | 06'23" | 00:15'38" |
3 | 06'26" | 00:22'04" |
4 | 05'39" | 00:27'43" |
5 | 08'16" | 00:35'59" |
6 | 05'45" | 00:41'44" |
7 | 08'11" | 00:49'55" |
8 | 15'26" | 01:05'21" |
9.0 | 06'57" | 01:12'21" |