8.0 km | 00:45:21 | 05:39/km日期: 2017-10-18 20:29 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 08'55" / 05'18" / 05'03" / 05'08" / 05'18" / 05'23" / 05'18" / 04'55" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+04'00") | 1000 / 1000 |
2 | | 05'17" (+00'22") | 1000 / 2000 |
3 | | 05'03" (+00'08") | 1000 / 3000 |
4 | | 05'07" (+00'12") | 1000 / 4000 |
5 | | 05'18" (+00'23") | 1000 / 5000 |
6 | | 05'23" (+00'28") | 1000 / 6000 |
7 | | 05'17" (+00'22") | 1000 / 7000 |
8 | | 04'55" | 1000 / 8000 |
9 | | 04'53" | 10 / 8010 |
10月累積里程 : 142.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 05'18" | 00:14'13" |
3 | 05'03" | 00:19'16" |
4 | 05'08" | 00:24'24" |
5 | 05'18" | 00:29'42" |
6 | 05'23" | 00:35'05" |
7 | 05'18" | 00:40'23" |
8 | 04'55" | 00:45'18" |
8.0 | 04'49" | 00:45'21" |