12.2 km | 01:16:08 | 06:15/km日期: 2017-10-17 21:36 - 卡路里: 657 Cal - 總步數: 12974 - 平均步頻: 170 - 平均步幅: 93 cm - PM2.5: 良好(4)
Pace: 06'11" / 06'01" / 05'53" / 05'59" / 06'02" / 05'58" / 06'17" / 06'20" / 06'28" / 06'33" / 06'44" / 06'25" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'21") | 1003 / 1003 | 173 / 93 |
| 2 | | 06'01" (+00'11") | 1007 / 2011 | 174 / 95 |
| 3 | | 05'50" | 1003 / 3015 | 173 / 98 |
| 4 | | 05'56" (+00'06") | 1003 / 4018 | 170 / 98 |
| 5 | | 06'00" (+00'10") | 1002 / 5021 | 172 / 96 |
| 6 | | 05'58" (+00'08") | 1007 / 6029 | 173 / 96 |
| 7 | | 06'14" (+00'24") | 1006 / 7035 | 163 / 97 |
| 8 | | 06'20" (+00'30") | 1001 / 8037 | 173 / 90 |
| 9 | | 06'27" (+00'37") | 1008 / 9045 | 172 / 89 |
| 10 | | 06'30" (+00'40") | 1005 / 10050 | 169 / 90 |
| 11 | | 06'40" (+00'50") | 1003 / 11054 | 163 / 91 |
| 12 | | 06'25" (+00'35") | 1008 / 12063 | 166 / 93 |
| 13 | | 06'09" (+00'19") | 176 / 12239 | 166 / 97 |
10月累積里程 : 105.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'59" | 00:24'04" |
| 5 | 06'02" | 00:30'06" |
| 6 | 05'58" | 00:36'04" |
| 7 | 06'17" | 00:42'21" |
| 8 | 06'20" | 00:48'41" |
| 9 | 06'28" | 00:55'09" |
| 10 | 06'33" | 01:01'42" |
| 11 | 06'44" | 01:08'26" |
| 12 | 06'25" | 01:14'51" |
| 12.2 | 07'17" | 01:16'08" |
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